Finding happiness through gratitude

Sick or healthy. Rich or poor. Thin or fat. Tall or short. Curly haired or bald. None of it matters when it comes to waking up happy everyday. What does matter is gratitude and perspective.

What makes a man rich? It is not money. There are plenty of poor people - “economically challenged” - that feel wealthy in ways that are beyond their wildest dreams. They are ‘loaded’ with family and friends, rich in experiences and participate in life like tycoons. They are showered in immeasurable riches of making a difference to someone and to the world in which they live. These are the people whose vocabulary does not include phrases like “I will be happy when...”, or I would be happy if...”

These people know that there are two keys to happiness. Those keys are gratitude and perspective and they go hand in hand.

Gratitude comes from the recognition of just how much you already possess. Gratitude is the opposite of taking things for granted. The challenge for most people is that they don’t know what to be grateful or where gratitude begins. If I asked you to write a short list of the things you are grateful for, could you come up with five or ten items? There are hundreds of items on my list. Below are some of my favorites.

1. Eyes to see and read

2. Ears to hear and listen

3. Arms to hold and hands to touch

4. Mind to think and understand

5. Heart to feel and care

6. Roof overhead & bed to sleep in

7. Food to eat and tongue to taste

8. Friends to care for & care for me

9. Family to love & spend time with

10. All of my good health

Were these items on your list? These are all items that you can’t buy and that cannot be taken away from you. Even if you lost one of these, say sight or hearing, there is still much to be grateful for.

Recognizing the value of these assets is a matter of perspective. What’s your perspective? Where does your gratitude begin? Just how rich are you? It is my hope that if you are reading this, you are already a very wealthy person.

Participate. Make a difference. Live a life that matters.

Visit my blog at http://mgerber.blogspot.com