The inner activist

I was reading an article about the new wave of activism that is occurring all around the world. People are taking action and making a difference and a contribution, each in their own unique way. I realized I felt quite excited reading the many varieties of activism available to each of us.

I am an inner activist, I am a person who has dedicated her life to Self Awareness without Judgment. I have a deep knowing that to live to my full potential and make a meaningful contribution to humanity I need to shed the light of self awareness on my thoughts, emotions, and bodily sensations.

Through self awareness I will learn whether I am in a state of clarity about a relationship or subject, or whether I am caught in an emotional reaction that comes from my past.

Self awareness will show me the specifics of the unconscious content that is causing me to behave in a way that guarantees my suffering and sense of alienation and victimhood.

After seeing the truth, I have a choice whether to continue being controlled by the past, which is over, or choose to be present and take action based on reality of the now. Each of us has the opportunity to do this at any moment.

A powerful way to do this is to check in and sense how you are breathing and if you are breathing, and how the state of your emotions and thoughts are impacting your body, right now. This will assist you in knowing whether or not you are present.

We all have an impact on those around us. The question is, do we like the impact we are having, and how does it make us feel? It is only when we are present that we have the capacity to transform our lives and positively affect those around us.

We need never feel frustrated and victimized by outer circumstances, once we begin to be an inner activist we will know that by developing our capacity to be present we are contributing to humanity. This happen naturally. As we develop self awareness we will simultaneously develop clarity, acting from this place will empower us and everyone we encounter.

The time to act is NOW, the place to act from is wherever you are. There is no time to waste. We all need to be clear, fully empowered, and fully engaged, not only for ourselves, but for each other and all of humanity.

Click here to visit Sheila Rahda's website, Lifemasteryskills.com.